COVID-19 Information

Participant Waivers


WE’RE IN THIS TOGETHER

If you or someone you know needs help with grocery shopping, running errands, or in need of something in particular the Y has a volunteer team ready to help! Email Robb Elko at Robbe@Lhymca.com. Feel free to reach out at any time; that’s what community is all about. Be well.


June 8th, 2020:

For our members – Free weekly online yoga and fitness classes!

Yoga with Sue – Tuesdays at 7:00pm

Join Zoom Meeting: https://us02web.zoom.us/j/355109221

Senior Fitness with Peggy – Tuesdays at 10:00am

Join Zoom Meeting: https://us02web.zoon.us/87008808887


June 6th, 2020:

A Message From Our Fitness Instructors!


April 6th, 2020:

Below are some links to workouts that you can do at home:

Y 360 Workout Videos

Try a new workout that’s short but effective, and share it with your friends!

Parkour / Ninja

Baseball

Basketball

Meditation to De-Stress

Enhance Fitness