Eat Well, Move Well, Think Well

Every decision you make about what to put into your body has a consequence!

Ages:
Adults
When:
April 12, 2018 @ 6:00 pm – 7:00 pm
2018-04-12T18:00:00+00:00
2018-04-12T19:00:00+00:00
Where:
Lakeland Hills Family YMCA
100 Fanny Rd
Mountain Lakes, NJ 07046
USA
Cost:
Free
Contact:
Rosemary Linder Day
973-334-2820
  • Do you use food as a way to reward yourself or your family?
  • Do you equate food and alcohol with happiness?
  • Do you believe as you age you will feel worse?
  • Do you know how to respond when you feel overstressed?
  • Is your mind always “full” or are you mindful?

Join us as presenter, Dr. Julie Scarano, DC of Santiago Chiropractic Associates takes us through an enlightened journey about eating, thinking, and moving. You will discover many ways to make yourself feel better, and food is not one of them. Program is free and open to all. Non-members welcome.

Register Now