Fueling Today's Young Athlete

Ensure you are providing your athlete with the right "fuels" to get the job done!

Ages:
Middle & High School Athletes
When:
March 6, 2018 @ 6:00 pm – 7:00 pm
2018-03-06T18:00:00+00:00
2018-03-06T19:00:00+00:00
Where:
Lakeland Hills Family YMCA
100 Fanny Rd
Mountain Lakes, NJ 07046
USA
Cost:
Free
Contact:
Rosemary Linder Day
973-334-2820

If you’re the  parent of an athlete, you want them to be the best he/she can be, no matter the age. Presenter Dana Jacko, MA, RD, a college professor and sports coach with over eighteen years of teaching experience in nutrition and exercise science,  explains the importance of nutrition before and after practices and games, why hydration is key, and choosing healthy snacks. Program is free and open to the community, so bring the team!

Register Now