Power It Up!

Presented by Barbara Galvin, R.D.

Ages:
Adults
When:
March 12, 2019 @ 6:00 pm – 7:00 pm
2019-03-12T18:00:00+00:00
2019-03-12T19:00:00+00:00
Where:
Lakeland Hills Family YMCA
100 Fanny Rd
Mountain Lakes, NJ 07046
USA
Cost:
Free
Contact:
Rosemary Linder Day
9733342820

Superfoods are a diverse collection of nutrient-rich natural foods such as berries, seeds, grains, algae, vegetables, and fruits, which can have a positive effect on your body. They contain a large percentage of vitamins, minerals, enzymes, amino acids, and anitoxidants. Learn about these foods and why you should think about incorporating them into your diet for optimal health and energy. Presenter Barbara Galvin is the in-store dietitian at ShopRite of Parsippany and ShopRite of West Caldwell.

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