In this introductory program on pre-diabetes and diabetes type 2, presented by Mary Ellen Zung, Certified Health Coach, you will learn the importance of controlling your blood sugar with natural pain relief through food, fitness, and lifestyle. You’ll also discover self-help techniques to minimize diabetes symptoms. Event is free but pre-registration is requested. Call, click, or come in.
As almost 35% of our population doesn’t know they are pre-diabetic, this presentation will also focus on the Y’s new Diabetes Disease Prevention Program launching in January 2019.