Senior Healthy Aging

Sponsored by Saint Clare's Health

Ages:
Older Adults
When:
October 2, 2018 @ 1:00 pm – 2:30 pm
2018-10-02T13:00:00+00:00
2018-10-02T14:30:00+00:00
Where:
Lakeland Hills Family YMCA
100 Fanny Rd
Mountain Lakes, NJ 07046
USA
Cost:
Free
Contact:
Randy Smith
9733342820

Understand how lifestyle affects physical and cognitive health. Diet, exercise, stress, sleep and other factors influence age-related declines. Learn the latest research on lifestyle changes and how to incorporate healthy habits into your daily routine. Presented by Alzheimer’s New Jersey. Non-members welcome but registration required.

Register Now