Calendar of Events | Community | Lakeland Hills Family YMCA

Calendar of Events

There's always something going on at the Lakeland Hills Family YMCA, whether you're a child, family, teen, adult or older adult, we have plenty of fun activities for you! And, many are open to non-members!

Sep
10
Mon
PROGRAM SESSION: Fall I 2018
Sep 10 – Oct 28 all-day

The Fall I Session begins Monday, September 10 and ends Sunday, October 28.

Oct
16
Tue
PSP Fall Fitness Challenge
Oct 16 all-day

28 DAYS TO A BETTER BODY
PLANKS ▪ SQUATS ▪ PUSH-UPS
Sign-ups begin Wednesday, September 19

Challenge begins Monday, October 8 and ends Sunday, November 4

Fitness Component
Two Levels: Beginner and Advanced
Each day you’ll do a specified number of planks, squats, and push ups, modified to whatever makes
you most comfortable. The number you do each day will increase as the challenge continues. Not to
worry – there are days of rest as well. We’re in this together!
Eye on the Prize
Why do it? Other than a better body?
You’ll be sporting an awesome t-shirt,
but you have to earn it!
Contact
Anthony Shovlowsky, Fitness Director: Anthonys@lhymca.com

Mental Health First Aid Course
Oct 16 @ 5:00 pm – 9:00 pm

Sometimes, the best first aid is you! Take this 8-hour course, save a life, strengthen your community.

Oct
17
Wed
PSP Fall Fitness Challenge
Oct 17 all-day

28 DAYS TO A BETTER BODY
PLANKS ▪ SQUATS ▪ PUSH-UPS
Sign-ups begin Wednesday, September 19

Challenge begins Monday, October 8 and ends Sunday, November 4

Fitness Component
Two Levels: Beginner and Advanced
Each day you’ll do a specified number of planks, squats, and push ups, modified to whatever makes
you most comfortable. The number you do each day will increase as the challenge continues. Not to
worry – there are days of rest as well. We’re in this together!
Eye on the Prize
Why do it? Other than a better body?
You’ll be sporting an awesome t-shirt,
but you have to earn it!
Contact
Anthony Shovlowsky, Fitness Director: Anthonys@lhymca.com

Makerspace
Oct 17 @ 4:00 pm – 4:45 pm

What is a “Makerspace?” Simply put, it’s a place where we gather tools and materials to create, invent, tinker, design, fabricate, or otherwise enable participants to “make something.” No previous knowledge or skills are necessary. Children are natural “makers” and we will be providing them with an opportunity to explore technology as they create and engineer while working on collaboration, communication, critical thinking, and problem solving. Non-members welcome.