Start your day off right and join us for a cuppa joe the first Friday of the month! Meet some of your member friends and neighbors while enjoying a snack and a cup of coffee. It’s free, no registration needed.
What better way to meet someone than sharing your favorite dish commemorating your culture! The Y is introducing a program called Know Your Neighbor and the goal is to integrate different cultures and heritages as we learn and grow together. This is the first in a series of programs aimed at fostering connections through community. What to bring?
- If it’s a hot dish, ensure it is already warm
- All food MUST be in a disposable container
- Bring enough food to feed two dozen people
The Y will supply beverages and add-ons. Pre-registration required. After dinner, stay for our free Gentle Yoga class at 6:30pm!
Welcome Night is a free night of fun fitness classes where you’ll get the chance to meet new people in the community. It’s the Y’s way of embracing new residents of all cultures and making them feel welcome. Just drop-in, take one class or both. Bring your friends, neighbors, or family. No registration needed and light refreshments will be served. Featured classes are:
- Zumba from 5:30-6:25 p.m.
- Gentle Yoga from 6:30-7:30 p.m.
Join us and see what the Y has for you!
Just for fun, wear one of your favorite Y t-shirts from any past Fitness Challenge or Y-sponsored event during our autumn Member Appreciation Day. Enjoy fruit, bagels, juice and coffee as we thank you for being a member! You can also get your free Flu Shot (10am to 2pm) sponsored by Acme Pharmacy. Bring your insurance card.
The free Flu Shot Clinic will take place in the Party Room on the first floor of the Y. You must have your insurance card with you. All are welcome. No need to register.