Calendar of Events | Community | Lakeland Hills Family YMCA

Calendar of Events

There's always something going on at the Lakeland Hills Family YMCA, whether you're a child, family, teen, adult or older adult, we have plenty of fun activities for you! And, many are open to non-members!

Emergencies of the Heart
Feb 11 @ 6:00 pm – 7:00 pm

A heart attack occurs when blood is blocked from flowing to the heart. But it’s what you do, and what happens at the hospital, that tells the tale of the heart. Dr. David M. Schreck, MD discusses what happens in the ER that can potentially save your life. Learn the symptoms of a heart attack and what you or someone you know should do in an emergency of the heart.

CBD Myths & Truths
Mar 10 @ 6:00 pm – 7:00 pm

Learn what CBD can and cannot do and understand why it doesn’t get you “high”, why it is non-addictive and non-psychoactive. Discover its use for pain management, sleep aid, etc. Come with questions and get the answers. Program is free and all are welcome.

Going Gluten Free
Mar 24 @ 6:00 pm – 7:00 pm

Are you newly diagnosed with a gluten intolerance or Celiac Disease? Or do you simply feel better when gluten is eliminated from your diet? Join Registered Dietitian, Danielle Buonforte from ShopRite of Lincoln Park as she helps you navigate the grocery store and read product labels. Gluten-free samples provided! Program is free and no registration needed so feel free to bring a friend or family member. Even if you’re a gluten-free “veteran” you’ll enjoy this program.