Calendar of Events | Community | Lakeland Hills Family YMCA

Calendar of Events

There's always something going on at the Lakeland Hills Family YMCA, whether you're a child, family, teen, adult or older adult, we have plenty of fun activities for you! And, many are open to non-members!

Coffee With a Cardiologist
Sep 14 @ 9:30 am – 10:30 am

Dr. Hyeun (Tom) Park, MC, FACC, FASE, RPVI, will be at the Y  to address your questions regarding various heart conditions. Presented by Saint Clare’s Health, this program is free and open to all. Membership not required but pre-registration is.

Coping Mechanisms
Oct 30 @ 6:00 pm – 7:00 pm

Coping Mechanisms are the strategies people often use in the face of stress and/or trauma to help manage difficult and/or painful emotions. Coping mechanisms can help people adjust to stressful events while maintaining their emotional well-being. You will leave this class feeling better educated and enlightened with adaptable strategies to help you manage your stress. The program is free and all are welcome, but registration required.