Presenter Dr. Nick Buonforte, PT, DPT, FRCMS, SFMA, CSCS, FMT, takes a close look at what, how, and why athletes need proper training techniques. With correct form, you’ll reap the benefits and decrease your risk for injury. First half of the program will be educational; second half will feature activity-based challenges. Program is free and open to the community.
Mar 27 @ 6:00 pm – 7:00 pm