Atrial Fibrillation, or AFiB, is an irregular heartbeat that can lead to complications such as blood clots, strokes, or heart failure. At least 2.7 million Americans are living with AFiB. Attend this program and learn about the symptoms of atrial fibrillation, associated risks, living with AFiB, and disease management. Our speaker is Ronald Massari, MD, Phd, FACC, who is board certified in Internal Medicine and Cardiovascular Disease. He is fellowship-trained in Cardiology and currently practices at Cardiology Consultants of North Morris.
This program is cancelled and re-scheduled for March 26 at 6pm.
This series will introduce you to the basics of Hatha yoga. This type of yoga includes the practice of asanas (postures) and pranayama (breathing exercises), which help bring peace to the mind and body. Join Stacy as she introduces the basic poses and alignment of yoga. If you’ve never stepped on a yoga mat before, this series is for you. Fee includes all four sessions.
Pickleball will officially kick off on Tuesday, April 23 and will take place every Tuesday, Thursday, and Friday from 1:30-3:00 p.m. It’s free, so just drop in and play. No registration needed.
Pickleball is a fun paddle game that combines elements of badminton, tennis, and table tennis while volleying back and forth to score points. Join us in the gymnasium on April 18 at 1:30 p.m. to learn about the game, its skills and rules. Pre-registration required.
The Y’s 2nd annual charity Dodgeball Tournament brings the community together to support our GIVE A KID THE Y financial assistance program. Get your team together now! Teams consist of 7-10 players of your choosing. See below for pricing. This is a double-elimination tournament and everyone is welcome. Membership not needed.
- Adults $85/Team
- Firefighters $75/Team
- Police Officers $75/Team
- High School Students $35/Team
- Middle School Students $25/Team
- Free Agent Individuals $15/Person
Join us for a volunteer project preparing the wooded area behind the Y in anticipation of spring and summer camp activities that will include: moving and spreading wood chips, moving picnic tables, and general clean-up. Suggested tools to bring: work gloves, rake or shovel, wheelbarrow, pitchfork. For your efforts, you will be rewarded with lunch from Hapgoods Restaurant, a favorite in Mountain Lakes! All are welcome to participate but registration is requested.