Calendar of Events | Community | Lakeland Hills Family YMCA

Calendar of Events

There's always something going on at the Lakeland Hills Family YMCA, whether you're a child, family, teen, adult or older adult, we have plenty of fun activities for you! And, many are open to non-members!

Jan
7
Mon
PROGRAM SESSION: Winter 2019
Jan 7 – Feb 24 all-day

The Winter Session begins Monday, January 7 and ends Sunday, February 24.

Feb
20
Wed
Free Blood Pressure Screening
Feb 20 @ 5:30 pm – 7:00 pm

Available to all adults on the 1st and 3rd Wednesdays of the month from 5:30-7:00 p.m. and the 1st and 3rd Fridays of the month from 9:30-11:00 a.m. No Wednesday Screenings during the summer. Wednesday screenings resume in September. Non-members welcome.

Mar
1
Fri
Senior Breakfast
Mar 1 @ 7:30 am – 9:30 am

Start your day off right and join us for a cuppa joe and other tasty treats. Meet some of your member friends and neighbors while enjoying a snack and good company. It’s free, no registration needed. Non-members welcome.

Free Blood Pressure Screening
Mar 1 @ 9:30 am – 11:15 am

Available to all adults on the 1st and 3rd Wednesdays of the month from 5:30-7:00 p.m. and the 1st and 3rd Fridays of the month from 9:30-11:00 a.m. No Wednesday Screenings during the summer. Wednesday screenings resume in September. Non-members welcome.

Mar
5
Tue
Food for Healing
Mar 5 @ 6:00 pm – 7:00 pm

Do any of these describe you?

  • I eat healthy food but still have health concerns
  • I’d like help knowing how to eat better for my health
  • I’d rather heal with nutrition than take medications
  • I’m more tired than I should be and would like more energy
  • I struggle with chronic health conditions and would like to find ways to manage them (e.g. depression, anxiety, IBS, arthritis, skin conditions, etc.)

If you said yes to any of the above, you will love this workshop. Topics to be discussed include:

  • What our bodies truly need to thrive
  • Digestion and how it’s the source of everything
  • The importance of organic vs. non-organic foods
  • Alternative medicine
  • How to identify hidden toxins in our foods