A heated tent will be provided, along with a bonfire and food all generously provided by Marc Lore & WalMart.
Special Guest: OLYMPIC SILVER MEDALIST CONNOR JAEGER
The Days Line-up
Connor will speak to all Plungers at Mountain Lakes High School
Connor will sign autographs at Birchwood Lake
Connor will cheer on our plungers and send them into the lake
THIS YEAR’S PLUNGE GOAL: $20,000…
We will be incorporating Mobile Cause into our event. You will have the chance to create your own fundraiser page, personalize it, and share it out through social media, text, and email making it easier than ever rally support!
Everyone (Plungers and Spectators) must register in advance!
Prizes awarded courtesy of California Beach Hut for the Top 3 fundraisers!
ALL FEES WILL GO TO “GIVE A KID THE Y” FINANCIAL ASSISTANCE PROGRAM
Team Member Plungers: $25 Includes T-Shirt (if registered by 1/5/20)
Team Member Spectators: $15
Non-Team Member Plungers: $30 Includes T-Shirt (if registered by 1/5/20)
Non-Team Member Spectators: Single $15
Non-Team Member Spectators: Family (up to 5) $35
Tips for Plungers
- Participants should wear a swim suit and lace-up sneakers for the plunge.
- Flip flops or Crocs are not permitted. Shoes need to remain on when in the water.
- Bring a towel and warm layers of clothes to change/put on after the plunge
- Port-a-john will be available. No changing rooms.
To Raise Funds with Us: https://app.mobilecause.com/join/lhfymca/Plunge to create and share your fundraising page. Update your picture, message and personal goal, then share your page with friends and family.
REQUIRED WAIVER FOR ALL PLUNGERS: Open & Print Waiver
Join us on the third Friday of the month for a half hour of themed interactive songs and music with Miss Paula of Miss Paula’s Music & Me. The fun continues with one hour of free play on our equipment in the gym including an inflatable moon walk. This is a playful activity for you and your child during the “witching hour!” Pre-registration required for each class, non-members welcome.
January 17: DOWN ON THE FARM
February 21: DISNEY FAVORITES
March 27: PIRATES & MERMAIDS
Looking for the best preschool experience for your child? Visit us during our Open House Week. Visit us for your private tour and if your register your child during this special week you will receive a FREE one-month Family Membership!
Look for a week of free programs and events that will have you feeling better and enjoying all the Y has to offer. Open to the community.
A heart attack occurs when blood is blocked from flowing to the heart. But it’s what you do, and what happens at the hospital, that tells the tale of the heart. Dr. David M. Schreck, MD discusses what happens in the ER that can potentially save your life. Learn the symptoms of a heart attack and what you or someone you know should do in an emergency of the heart.
Join us for Member Appreciation Day. Have some juice or coffee and grab a bagel and some fruit as the Y staff and board members greet you with a smile.
6:30 a.m. – 5:00 p.m. in the Lobby
5:00 p.m. – closing in the Health & Fitness Center downstairs.
The Y is partnering with Whole Foods in Parsippany to host a kid’s cupcake decorating workshop. This free program is open to the community but space is limited. Choose from one of two sessions and please register promptly.
Session 1: 4:00-4:45 pm
Session 2: 5:00-5:45 pm
All day long, members may “bring a non-member” whether friend or family to fitness classes as well as workout sessions! Please note: Y members must accompany their non-members.
Get certified in this one day class and learn how to be a responsible babysitter.
You’ll learn how to supervise and entertain children of different ages, and what to do in case of emergency. Must be at least 11 by time of class. Non-members welcome but space is limited. Need more info? Contact Robb Elko. Financial assistance available.
Fee: $75 for members, $100 for non-members