Calendar of Events | Community | Lakeland Hills Family YMCA

Calendar of Events

There's always something going on at the Lakeland Hills Family YMCA, whether you're a child, family, teen, adult or older adult, we have plenty of fun activities for you! And, many are open to non-members!

Oct
13
Sat
PSP Fall Fitness Challenge
Oct 13 all-day

28 DAYS TO A BETTER BODY
PLANKS ▪ SQUATS ▪ PUSH-UPS
Sign-ups begin Wednesday, September 19

Challenge begins Monday, October 8 and ends Sunday, November 4

Fitness Component
Two Levels: Beginner and Advanced
Each day you’ll do a specified number of planks, squats, and push ups, modified to whatever makes
you most comfortable. The number you do each day will increase as the challenge continues. Not to
worry – there are days of rest as well. We’re in this together!
Eye on the Prize
Why do it? Other than a better body?
You’ll be sporting an awesome t-shirt,
but you have to earn it!
Contact
Anthony Shovlowsky, Fitness Director: Anthonys@lhymca.com

Oct
14
Sun
PSP Fall Fitness Challenge
Oct 14 all-day

28 DAYS TO A BETTER BODY
PLANKS ▪ SQUATS ▪ PUSH-UPS
Sign-ups begin Wednesday, September 19

Challenge begins Monday, October 8 and ends Sunday, November 4

Fitness Component
Two Levels: Beginner and Advanced
Each day you’ll do a specified number of planks, squats, and push ups, modified to whatever makes
you most comfortable. The number you do each day will increase as the challenge continues. Not to
worry – there are days of rest as well. We’re in this together!
Eye on the Prize
Why do it? Other than a better body?
You’ll be sporting an awesome t-shirt,
but you have to earn it!
Contact
Anthony Shovlowsky, Fitness Director: Anthonys@lhymca.com

Youth & Preschool Class Showcase
Oct 14 @ 12:00 pm – 2:00 pm

Not sure if a class is right for your child? Please contact us to arrange for an opportunity to attend a class before the current session ends on 10/28.

Oct
15
Mon
PSP Fall Fitness Challenge
Oct 15 all-day

28 DAYS TO A BETTER BODY
PLANKS ▪ SQUATS ▪ PUSH-UPS
Sign-ups begin Wednesday, September 19

Challenge begins Monday, October 8 and ends Sunday, November 4

Fitness Component
Two Levels: Beginner and Advanced
Each day you’ll do a specified number of planks, squats, and push ups, modified to whatever makes
you most comfortable. The number you do each day will increase as the challenge continues. Not to
worry – there are days of rest as well. We’re in this together!
Eye on the Prize
Why do it? Other than a better body?
You’ll be sporting an awesome t-shirt,
but you have to earn it!
Contact
Anthony Shovlowsky, Fitness Director: Anthonys@lhymca.com

Oct
16
Tue
PSP Fall Fitness Challenge
Oct 16 all-day

28 DAYS TO A BETTER BODY
PLANKS ▪ SQUATS ▪ PUSH-UPS
Sign-ups begin Wednesday, September 19

Challenge begins Monday, October 8 and ends Sunday, November 4

Fitness Component
Two Levels: Beginner and Advanced
Each day you’ll do a specified number of planks, squats, and push ups, modified to whatever makes
you most comfortable. The number you do each day will increase as the challenge continues. Not to
worry – there are days of rest as well. We’re in this together!
Eye on the Prize
Why do it? Other than a better body?
You’ll be sporting an awesome t-shirt,
but you have to earn it!
Contact
Anthony Shovlowsky, Fitness Director: Anthonys@lhymca.com