- Weigh at least 110 lbs
- Eat before donation
- Bring ID
- Drink plenty of water before and after donation
Call Community Blood Services at 201.251.3703 for details or to schedule an appointment or book online below.
Look for a week of free programs and events that will have you feeling better and enjoying all the Y has to offer. Open to the community.
A heart attack occurs when blood is blocked from flowing to the heart. But it’s what you do, and what happens at the hospital, that tells the tale of the heart. Dr. David M. Schreck, MD discusses what happens in the ER that can potentially save your life. Learn the symptoms of a heart attack and what you or someone you know should do in an emergency of the heart.
All day long, members may “bring a non-member” whether friend or family to fitness classes as well as workout sessions! Please note: Y members must accompany their non-members.
We’re taking a bus trip to help package food that’s going to help others. The Community Food Bank of NJ is located in Hillside, NJ. Bus leaves the Y promptly at 10:30 am and leaves the Food Bank about 1:45pm for the return home. This is the perfect opportunity for families to come together and share quality time helping others, or for those volunteering as part of community service.