Balletone is a fusion-style conditioning program, designed specifically for the non-dancer, blending training techniques drawn from dance, Pilates, and fitness. No registration necessary, but face masks a must.
Hatha yoga includes the practices of asanas (yoga postures) and pranayama (breathing exercises) which help bring peace to the mind and body. Come and learn the basic poses and alignment of yoga and reap its many benefits!
Classes are back! Spring II Session Registration for NEW MEMBERS AND NON-MEMBERS is THURSDAY, APRIL 22 beginning at 8:00am, both online and in person. Spring II Registration May – June 2021