Designed for all levels, ages, and genders, this class incorporates learning how to dance, along with flexibility and correct posture alignment. The fitness aspect increases your heart rate which boosts your metabolism to burn calories. Focus is on country, jazz, and swing style dances.
Lakeland Hills Family YMCA Events
Jan 30 @ 6:00 pm – 10:00 pm
Jan 31 @ 6:00 pm – 10:00 pm