This new fitness program is designed to make fitness fun and engaging for individuals with developmental disabilities. Classes will consist of group and individual fitness activities and games, dance, yoga, and circuit training and fitness stations. Once fitness assessments have been completed a schedule of weekly activities will be provided.
We welcome fall and members of the community! This special week is just one example of the Y’s mission to strengthen community by celebrating diversity and fostering connections. Join us for many “welcoming” activities. Look for handouts in the lobby.
Get all the details at our Open House, including screenings, Q & A with health professionals, information, and light refreshments. It ‘s free and open to all but pre-registration is preferred.
Join us for our annual 5K run and help benefit our Chronic Disease Prevention programs.
SCHEDULE:
8:00 a.m. Registration and Packet Pick-Up at Briarcliff School
9:00 a.m. Start Time 5K Run
T-Shirts for all Pre-registered Participants
5K AWARDS
1st, 2nd, 3rd Overall M & F, Top 3 M & F in 10-Year Age Groups up to 80+
Thank you to our generous sponsor!
[ddownload id="6357" text="5K Sponsorship Form 2019"]
During the weeks of September 29-October 13, the Y will be partnering with Homeless Solutions and Market Street Mission for our annual coat drive. All sizes and styles welcome but coats should be clean and in good condition. Drop them off in the collection box in our lobby during the above dates only.
Available to all adults on the 1st and 3rd Wednesdays of the month from 5:30-7:00 p.m. and the 1st and 3rd Fridays of the month from 9:30-11:00 a.m. No Wednesday Screenings during the summer. Wednesday screenings resume in September. Non-members welcome.