Small groups equal big results!

Group training allows two or more individuals to get personalized, effective, and motivational workouts while saving money. You’ll learn proper techniques to work out more efficiently, and you select the schedule that works best for you!

Choose one of these options or have one customized according to your preferences:

  • Kettlebells
  • Sport Specific (golf, skiing, strength conditioning)
  • “Welcome to the Weight Room” for those getting acclimated to weight training.

Tell us what type of workout you want, along with the day, time, and if you have a trainer preference, and we’ll take care of the rest!

Fees: 7-week session

2 Participants ($210/person)
3 Participants ($175/person)
4 Participants ($140/person)

Contact Darlene Kievit, Group Fitness & Wellness Director, to set up your training.