Whether it concerns equipment and programming, maintenance and cleanliness, or safety and security, we always strive to be a step ahead. We have been here for you for more than 45 years, delivering the services you’ve come to know us for and we’ll still be here tomorrow!
Facilities Tour
We strive to maintain top notch facilities for our members and the community, with an emphasis on excellence across the board!
Here at Lakeland Hills, we can meet your every fitness need no matter what your ultimate goal or age! Whether you’re a seasoned athlete, brand new to exercise, or starting over, we can customize a program for you. The positive results from resistance training will help to decrease body fat, increase bone density, and tone muscles. Call the Fitness Department for a forty-five minute orientation (by appointment only) to get familiar with all of our equipment. Then, get started. You’ll see and feel a difference in no time! One-on-one personal training sessions are also available. (See Adult Personal Training for more information.)
Cardio Conditioning Center
Over 85 pieces of cardio equipment including the best of the best: Precor Ellipticals, Life Fitness Cross-Trainers, Life Fitness Treadmills, Bikes, Stretch Trainers, Arc Trainers, Precor AMT Trainers and Rowers.
Cardio Theater
12 HDTV flat screens with six preset TV channels or six preset music stations.
Cybex Center
Complete 39 pieces of equipment to train all major muscle groups.
Free Weights
Loaded with over 8,500 lbs of free weights and dumbbells.
Spinning
With 24 Life Fitness LifeCycle GX Spin Bikes. (See Fitness & Spinning Schedule)
Teen Training Area (Ages 12 – 14 Years)
Cardio and functional training equipment for teens.
Our 25-yard indoor heated pool is perfect for all aquatic programs. Enjoy recreational, family and lane swim.We offer swim lessons for children and adults, parent/child classes, competitive programs and more for all ages. And, our water exercise classes are enhanced by our new built-in sound system.
- Adult, Children and Parent/Child classes
- Water Exercise
- Competitive Swimming
- Lane, Lap & Recreational Swim Time
- Special Programs
25-Yard Indoor Heated Pool
Our dehumidification system makes the air quality delightful for swimmers and spectators alike. View our pool schedule for more information.
Includes all-around mirrors, ballet barre, and flexible hardwood flooring for comfort. The place for a variety of group fitness classes, special programs, and children’s ballet. Check out our fitness schedule to find a class.
Our regulation-size, air-conditioned gymnasium features a layered system hardwood floor and six baskets with glass backboard and breakaway rims.The gym hosts youth sports, gymnastics and a variety of adult recreational programs. Shoot baskets, spend time with your children, join a pick-up game of hoops or volleyball.
- Basketball and Volleyball Gymnasium
- Youth Sports Programs
- Gymnastics
- Recreational time for families
- Special Classes and Events
Enjoy all the regular full privilege facilities plus access to this upgraded, adult-only (19 and older) locker room that offers these additional amenities:
- Co-ed Steam Room
- Separate Men’s & Women’s Sauna
- Privately assigned lockers
- Towel service
New Beginnings @ our Y
Infants
Our youngest members are cared for and loved in a warm, safe environment. Every infant has their own personalized schedule, which parents share with us. We believe in a strong partnership between parents and caregivers to make the transition for everyone in the family a smooth one. Our child-to-staff ratio is low, affording plenty of one-on-one attention to your baby. Infants are introduced to age-appropriate activities such as sensory play, tummy time and story time. Crawling and arts and crafts are introduced as your child is ready. Your child’s daily activities, along with growth and developmental milestones, are recorded and shared with parents daily.
Young Toddlers
Once your child is steady on their feet and are ready for a little more independence, we work on self-feeding, arts and crafts, music and movement and small group play. Our staff spend lots of time interacting and playing with the children so that they begin to foster relationships. The day is spent exploring and learning about the world around them and all that it has to offer. Your child’s daily activities, along with growth and developmental milestones, are recorded and shared with parents daily.
Please call or email Early Childhood Learning Center Director:
973.507.7014
The Y is known for excellence in childcare. Our 7 classroom center offers even more options for your child. Contact the Early Childhood Learning Center director for complete details and information. Financial assistance available.
- Full and partial day childcare at its best!
- For children ages 30 months to 5 years of age
- Infant & Toddler Care now available for children ages 6 weeks – 30 months
The playground structure provides children with a safe, fun area to play. Completely fenced in and surfaced with fine wood chips, the Y’s playground is colorful, challenging and fun for children of all ages.
- Open to the community when Y program participants are not present.
- Colorful and challenging equipment
- Safe and secure
With seating for 200-plus, there is no better place to hold a family reunion, neighborhood picnic or organization gathering than our pavilion. Located behind the Y, it’s equipped with everything you need to make your outdoor event a guaranteed success! To reserve a date, contact Renee Welch.Open to the community (except when Y program participants are present)
- Seating for 200+
- Two oversized barbecue grills
- Wellness Path
- Restrooms
- Available water and electricity
- Fee: $25 (donated to our Annual Giving Campaign)