Get Involved
Impact Your Community
Be The Change
DISCOVER JUVENTUS PRE-ACADEMY AT OUR OPEN HOUSE!
Whether you’re joining us for the first time or returning for another season, come train with our official Juventus coaches! Experience fun games, skill-building activities, and age-appropriate training while discovering everything the Juventus Pre-Academy has to offer.
Tuesday, August 11
5:30–6:30 PM
Ages 3–13
YMCA
100 Fanny Road
Reserve Your Spot Today!
MERMAID + PIRATE NIGHT!
Ahoy, Mateys! Adventure awaits!
Set sail for an unforgettable evening of swimming, pirate games, mermaid magic, creative crafts, pizza, and a movie—all in one exciting night your kids won’t stop talking about!
Dress up as your favorite pirate or mermaid and join the fun!
Saturday, August 29
4:00–7:30 PM
Ages 4–10
Spots are limited and this adventure is sure to fill up fast! Click the link to register today before all the treasure is claimed!
LAKE RICKABEAR PICKLEBALL TOURNAMENT
Join us for our Pickleball, where every serve, volley, and smile helps strengthen your community. Your participation creates opportunities for youth, families, and older adults to access the programs and support they need to thrive.
WHEN: Monday, September 28, 2026
TIME: 11:00 AM – 2:00 PM
CAREGIVER & PARENT LISTENING WORKSHOP
Great conversations build stronger relationships. Join experts from Caring Contact for an interactive workshop designed to help parents and caregivers develop practical communication skills. Learn how to listen with empathy, navigate difficult conversations, strengthen connections, and help reduce isolation at home, at work, and throughout the community.
Thursday, September 24 at 6:00 p.m.
Lakeland Hills Family YMCA
100 Fanny Road, Mountain Lakes, NJ 07046
2026 ANNUAL GOLF OUTING
Rockaway River Country Club
WHEN: MONDAY, OCTOBER 5
Grow Your Business. Strengthen Your Community at This Year’s Lakeland Hills Y Annual Golf Outing
Join Lakeland Hills Family YMCA for the 2026 Annual Golf Outing – a day of golf, networking, visibility, and community impact at Rockaway River Country Club.
This signature event gives local businesses and community partners a valuable opportunity to increase brand visibility, connect with community leaders, reach engaged local families and members, and support programs that help children, families, and individuals thrive.
YOGA ON THE BEACH | ISLAND BEACH, THE BOULEVARD, MOUNTAIN LAKES
Breathe in the fresh air, feel the sand beneath your feet, and flow with the rhythm of the waves. Join us for a refreshing outdoor yoga experience that restores mind, body, and spirit! Weather permitting.
June 29 – August 28
SEE SCHEDULE ABOVE
Open to YMCA members and Mountain Lakes residents only.
GET OUT. GET MOVING. BELONG. TRAIL RUNNING CLUB.
WHEN: Saturdays for 8 weeks | September 12 – November 7
18+ | Loose rock / natural terrain
BEGINNERS:
- TIME: 8:00 am – Beginners | Walk/Jog 1 mile out and back
- WHERE: Meet in the Blue arrow parking lot | Enter the East side on McCaffeey Lane.
INTERMEDIATE:
- TIME: 9:00 AM – Intermediate | Jog/run 3.23 mile loop
- Where: Meet in the Purple arrow parking lot | Enter the East side on McCaffeey Lane.
Coach Beverly will bring up the back at both groups, so no one is left behind.
This isn’t a race, just a fun way to spend time outdoors together and begin or improve our trail running.
Questions: Contact Kelly Najjar HERE
Coach Beverly Melton | RN, BSN, CPT, CNC, RYT, UESCA | 214-766-2938
SOMETHING FUN IS ALWAYS HAPPENING AT LAKELAND HILLS Y!
Our Youth & Teen Events give kids a chance to hang out, try something new, and have a blast in a welcoming Y environment — while parents get a moment to take a deep breath, enjoy dinner out, catch up with friends, or simply enjoy a little quiet time.
From crowd favorites like Minecraft Night, Kids Night Out, and Parkour Night to hands-on learning with STEM 4 Girls, there’s something for every interest and age. Kids can build, create, move, play, problem-solve, and connect with others while gaining confidence and independence.
Spots fill quickly — check out what’s coming up and register today!
PILATES REFORMERS
Now Open to Non-members
RESET60
STRONGER. HEALTHIER. YOUR MOMENT TO RISE
Why Reset60 Is the Reset So Many Have Been Waiting For
For many people, the hardest part of a fitness journey isn’t getting started—it’s knowing what to do next.
You show up. You try different routines. You put in the effort. But somewhere along the way, it starts to feel like you’re spinning your wheels, doing a lot without seeing the results you were hoping for.
That’s exactly where Reset60 comes in.
Reset60 isn’t built on quick fixes or unrealistic expectations. It’s built on something much more powerful—consistency, structure, and support.
Start Date: New Start Date Coming Soon
Duration: 60 Days
Cost: $99 for members
Non-members welcome: $129
SPECIAL NEEDS EXERCISE
Sundays at 1:00 PM
Lakeland Hills Family YMCA
100 Fanny Road, Mountain Lakes 07046
supportive exercise class led by a certified fitness instructor with the help of caring volunteers.
Movement & Wellness
Inclusive Environment
Parent Recovery & Mindfulness offered at the same time
Open to adults with special needs—no experience needed, just come ready to move and have fun!
MOVEMENT IS MEDICINE – POWER THROUGH PARKINSON’S
A 7-week fitness initiative aimed at empowering individuals with Parkinson’s disease by enhancing their physical capabilities.
The goal is to restore confidence and strengthen the connection between mind and body, helping to slow the progression of symptoms. This wellness program fosters hope, strength, and resilience, ultimately improving quality of life.
Join us and regain the power in your step!
For more information and pricing contact:
Health and Wellness Director Kelly Najjar, 973-507-7026
PERMANENT SOCK DONATION AT THE Y
In collaboration with Brandon’s Heart & Sole of Boonton, LHY will serve as a permanent drop-off site for NEW sock donations. Donations can include any size or style of socks, but they must be brand new. All collected socks will be given to local homeless organizations and shelters. Thank you for your generous support!
NUTRITION COUNSELING
Our nutrition counselors are certified professionals who develop personalized plans tailored to your body type, goals, lifestyle, and other relevant metrics. Your nutrition counselor will work closely with you to support you in reaching your individual goals.
Program Highlights
Individual Assessment
Development of balanced, age-appropriate plans to support optimal health and nutrition.
Nutrition Education
Interactive sessions to teach individuals about the importance of healthy eating habits and food choices.
Follow-Up and Support
Ongoing monitoring and guidance to ensure successful implementation of dietary recommendations and address any concerns or questions.
WATERFRONT LIFEGUART CERTIFICATION
This American Red Cross course CERTIFIES individuals in waterfront lifeguarding, CPR for the Professional Rescuer, First Aid, and AED. Participants must be at least 15 years of age by the last day of class.
RECERTIFICATION
This American Red Cross course will RECERTIFY individuals in waterfront lifeguarding, CPR for the Professional Rescuer, First Aid, and AED. Participants must have current Waterfront or Lifeguarding certification and attend both days to get recertified.
AMERICAN RED CROSS BABYSITTING CERTIFICATION
In this one-day class you will achieve your certification and learn how to be a responsible babysitter.
Ages 11-15
- $100/ Y-Member
- $125/Non-Y Member
SKILLS YOU WILL LEARN:
- What to do in an emergency
- How to entertain children of all ages
- Feeding and Diapering
- Handle Choking Emergencies
For more information:
Click here to contact: Shannon Bujoreanu
