Lakeland Hills YMCA Events

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Impact Your Community

 Be The Change

Summer Camp at the Rockaway River Country Club

Brought to you at the Club by Lakeland Hills Family YMCA

  • June 24 – August 2
  • One Week Sessions
  • 6 – 12 Years Old
  • 9:00 AM – 3:00 PM
  • $500/Week Country Club Members
  • $550/Week Non-Country Club Members
  • Lunch Included

For more information, contact: Shannon Bujoreanu

Register

*New Classes Available* Waterfront Lifeguarding Certification and Recertification

CERTIFICATION 15+ Years Old

The American Red Cross course certifies individuals in waterfront lifeguarding, CPR for the Professional Rescuer, First Aid, and AED. Participants must be at least 15 years of age by the last day of class.

RECERTIFICATION

This American Red Cross course will RECERTIFY individuals in waterfront lifeguarding, CPR for the Professional Rescuer, First Aid, and AED. Participants must have current Waterfront or Lifeguarding certification and attend both days to get recertified. For information on upcoming dates:

Contact: Aquatics Director, Alex Fraser at Alexf@lhymca.com

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Lakeland Hills Family YMCA In Partnership with Project Readiness

Help a student in need get ready for school

Here’s How:

  • Choose a school bus (students in grades pre-k – 8)
  • Purchase a backpack and fill it with everything on the attached list (click button to see list of items).
  • Return the filled backpack to the Welcome Center in the Y by Friday, July 26

This is a great way to get you and your kids in the habit of service and a great way to feel good about helping kids in need. Questions? Contact Kelly Horvath at kellyh@lhymca.com

List to fill backpack Pre-K – K
List to fill backpack Grades 1 – 4
List to fill backpack Grades 5 – 8

Summer Bucket List

Grab your friends and family and make this a summer to remember! Check off 20 items and enter to win prizes.

More Details

Beach Yoga

ISLAND BEACH, THE BOULEVARD, MOUNTAIN LAKES

Classes begin the week of June 24 and end on August 30.

All classes are FREE and open to Y Members and Mountain Lakes residents only.

Mondays 7:00-8:00 AM
Instructor: Barb

Wednesdays 7:00-8:00 AM Instructor: Ivette

Fridays 7:00-8:00 AM
Instructor: Sue

Annual Golf Outing

The date is set for our Annual Golf Outing! Proceeds benefit GIVE A KID THE Y, a financial assistance campaign for Y membership and programs. This year’s Golf Outing is set for October 7. Details to come for registering for this momentous event.

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Walk With Ease |Arthritis Foundation

Lakeland Hills Family YMCA is now participating in the Arthritis Foundation’s Walk With Ease program. This FREE exercise program can help you reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

During the guided walk, you will receive educational tidbits on living a healthier lifestyle. Walking will be outside, weather permitting, and indoors during inclement weather.

Walk With Ease will help you:

  • Motivate yourself to get in great shape
  • Walk safely and comfortably
  • Improve your flexibility, strength, and stamina
  • Reduce pain and feel great

Meets: Mondays/Wednesdays/Fridays

Time: 12:30 – 1:30 PM | Dates: June 3 – July 31

Questions? Contact Health & Wellness Director, Darlene Kievit, at Darlenek@lhymca.com

Register Here

Assisted Stretch Therapy

Assisted stretching is a pain-free technique that is individualized and table based. The practitioner works with the client’s breath and performs stretches to target tight muscles, fascia (connective tissue), and in the joint capsules.

In as little as 1-3 sessions assisted stretching can help:

  • Reduce pain/stiffness
  • Increase flexibility/mobility
  • Improve sleep

Stretch Therapy packages are available in both ONE hour and half-hour sessions.

Questions? Contact: Darlene Kievit: Darlenek@lhymca.com

Register Here

Haunted YMCA

Coming Again in October 2024!

Esports Gaming Club

For more information on Esports, visit our Gaming Club Page!

Gaming Club Page

American Red Cross Blood Drive

There are so many ways to connect and lend a helping hand to your fellow neighbors and one way that you can get involved is by donating blood to the American Red Cross®. Through our partnership with the American Red Cross®, we will be hosting blood drives on the third Thursday of every month. You can register below for our next upcoming drive.

Register Here

Free Blood Pressure Screenings

About 1 in 3 adults in the U.S. has high blood pressure, but many don’t realize it. High blood pressure is sometimes called a “silent killer,” because it usually has no warning signs, yet it can lead to life-threatening conditions like heart attack or stroke. The good news is that high blood pressure, or hypertension, can often be prevented or treated. Early diagnosis and simple, healthy changes can keep high blood pressure from seriously damaging your health. Stop by the Welcome Center to know your numbers!

First Wednesday of every month from 9:30 – 11:00 AM

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