Active Older Adults

Fall 1 Brochure

Older Adults

Get active and stay healthy with the Y’s programs designed specifically for older adults.

The Y’s Older Adult programs accommodate a wide variety of interests and functional abilities. Participants at the Lakeland Hills Family YMCA can take comfort in knowing they are in a supportive community which allows them to pursue their health, wellness and fitness goals and their need for social interaction. Our programs provide the opportunity for seniors to meet new friends and learn new skills, as well as offer support and a sense of community.

Adult Healthy Living Programs (formally Chronic Disease Prevention Programs)

  • Blood Pressure Self-monitoring Program – Free for Y-Members and Non-Members | No Membership Required
  • Cardiac Care Maintenance Program – Fees Apply – Y – Members Only
  • Diabetes Prevention Program – Fees Apply
  • Enhance Fitness – Free for Y-Members | Fee for Non-Members
  • Multiple Sclerosis One-Step Program – Fees Apply
  • Livestrong at The YMCA – Free for Members and Non-Members
  • Livestrong for Life (Graduates of the Livestrong at the YMCA Program) – Free for Y-Members | Fee for Non-Members

Please refer to the Lakeland Hills YMCA Brochure for descriptions on these programs.

Contact Info: All adult inquiries including Healthy Living Programs should be directed to Darlene Kievit: or call the Y at 973-334-2820.

Class Schedule

Only current programs are viewable in the Program Directory below. To see upcoming programs please click here.

Program Directory

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