Fun and Fitness Programs and Classes
The Y’s youth programs and activities provide opportunities for kids to realize who they are and what they are capable of achieving, all while making friends and memories along the way.
Our programs are designed to work with children of all ages and abilities. We focus on teamwork, sportsmanship, body awareness, flexibility, balance, coordination, skill development, and creativity. At the same time, children build their self-esteem and confidence as they develop a lifelong desire for physical fitness and learning. Open to non-members.
Youth Sports Leagues
Team players are made HERE. At the Y, our coaches focus on good sportsmanship and the Y’s 4 core values, caring, honesty, respect, and responsibility. We believe this just not make good athletes, but good people. Players will learn fundamentals and develop new skills while receiving equal playing time. Both indoor Soccer and indoor Basketball Leagues consist of a 6 weeks regular season and 2 weeks of playoff games.
Fit Kids 8 – 15 Years Old
Lay the foundation for a healthy lifestyle, train towards sports specific goals, or just get up and move with fun workouts. Workouts are entirely customized because healthy living is accessible to EVERYONE. Bring a friend or teammate and do it together. Kids get access to our fitness center with the guidance and encouragement of our experienced staff. Please contact Quentin Pickering at Quentinp@lhymca.com to get moving.
NEW!!! Dance Programs
Get ready to move and groove! Our new Dance Programs will get your little ones moving and grooving. These programs are an upbeat and fun way for your child to express themselves and increase their fitness. Dance classes include Acro-Dance, Ballet, Hip Hop and Jazz and Ballet and Tap combo.
GRIT ‘N Snow – Award Winning Program! Grades 3-8 (All Levels Welcome)
The Morris County of Commerce Award for Innovative Program of the Year and the National Ski Area Association Award for Mountains are for Everyone! GRIT ‘n Snow is a Youth Resilience Series program in collaboration with Mountain Creek and the Mental Health Association to guide children towards developing strong mental health and well-being AND learn how to snowboard! This 8-week program features 3-indoor sessions at the Y including indoor snowboard lessons from Mountain Creek pros before we take it to the mountain for 5 trips with lessons on the snow. Every session and trip we will be doing games and activities that create a safe environment for kids of all backgrounds to build their confidence, make new friends, and grow their resiliency in time (their GRIT).
Parent partnership is key! There will be a mandatory attendance in week 1 for the participants and their guardians. Come prepared to play together.
Tuck, Tumble & Jump 3-5 Years Old
This beginner class will introduce basic techniques. Young children are taught simple warm-ups. They will then move into fun and challenging stations to introduce the development skills needed for beginner gymnastics Learn a variety of sports and games! Sports skills, teamwork, and good sportsmanship will be taught through drills and gameplay.
Swim, Gym and Fun
NEW TWO DAY A WEEK PROGRAM OPTION! Get ready for success! Staff will identify the individual needs of each child and prepare them for a school setting or help them make new friends and enjoy themselves when away from home. Children will gain confidence, curiosity, communication, and a love of learning through art, music, social play, story time, and physical activities. Please pack a light snack and drink. The swimming lesson will now be an optional add-on instead of being included in the price for parents who do not want their participants in the pool.
Gymnastics 8 – 13 Years Old
Designed for beginner to intermediate levels, this class will focus on increasing coordination, balance, and strength. Gymnasts will warm up and rotate stations to practice on the balance beam, floor, and conditioning to develop new or more complex skills in a safe environment.
Homeschool Gym 6-13 Years Old
This PE program is a terrific opportunity for homeschooled students to exercise and socialize in a fun, safe environment. Classes will help build self-esteem and sport-specific skills, improve coordination, and balance, and encourage teamwork and healthy habits. A typical class includes, warm up, sports/games/gymnastics, cool down, and stretch. Any questions, contact Quentin Pickering at Quentinp@lhymca.com.
Jr. Parkour Games 4 – 7 Years Old
A great chance for our junior free runners to enjoy the fun of our popular Parkour class specified for their age group. Participants will have a blast climbing, swinging, jumping, and rolling as they navigate through, over and under our obstacles in a safe, fun environment.
Gaming Club | Esports
Learn to create and follow strategies, communicate with teammates, and develop strong hand-eye coordination during this in-person video gaming club. Our coach will build your confidence and skills while competing against others Bi-weekly games will be rotated to add variety. Hop into the game!
Volunteer Coaching Opportunities
We’re seeking volunteers interested in coaching youth sports. Our coaches make YMCA youth sports possible and create a lifelong impact on children by encouraging participation and emphasizing sportsmanship and strong character. When you become a volunteer, the Y will introduce you to coaching and provide resources specific to the sport you coach. If your child is a player, getting involved at their practices can help them feel comfortable to practice with you outside of official practice time.
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