Teen Programs
Teens have a safe space to learn, grow and thrive. Featuring a dedicated space for teens, specialized programming, partnerships and highly trained staff, Lakeland Hills Family YMCA is dedicated to providing a foundation for local youth to develop into honest, caring, respectful and responsible young men and women.

Basketball Clinics 4-13 years old Mondays
This clinic is for building and improving skills through drills and games in the fundamentals of basketball. As skills progress, we will work on scrimmaging to prepare for real basketball games. Dribble, pass, shoot and have fun.
- Little Ballers 4-6 years old | 4:00 – 4:30 PM | Y-Members $58 | Non-Members – $87
- Jr. Basketball 7-9 years old | 4:45 – 5:30 PM | Y-Members $68 | Non-Members – $102
- Sr. Basketball 10-13 years old | 5:30 – 6:15 PM | Y-Members $58 | Non-Members – $87

Outdoor Archery 8 – 13 Years Old Tuesdays 5:00 – 6:00 PM
Ready, set, aim! Home in on your archery skills on our outdoor archery range. Learn archery safety, terminology, and build confidence. Weekly themes and friendly competition will engage archers at any level. Don’t miss your chance to get a bullseye.
Y-MEMBERS: $72 / NON-MEMBERS: $108

Fit Kids 8 – 15 Years Old
Lay the foundation for a healthy lifestyle, train towards sports specific goals, or just get up and move with fun workouts. Workouts are entirely customized because healthy living is accessible to EVERYONE. Bring a friend or teammate and do it together. Kids get access to our fitness center with the guidance and encouragement of our experienced staff. Please contact Kim at kimk@lhymca.com to get moving.
- 8 one-hour sessions / once per week $300
- 16 one-hour sessions / twice per week $500

Indoor Youth Leagues
Team players are made HERE. At the Y, our coaches focus on good sportsmanship and the Y’s 4 core values, caring, honesty, respect, and responsibility. We believe this just not make good athletes, but good people. Players will learn fundamentals and develop new skills while receiving equal playing time. Both indoor Soccer and indoor Basketball Leagues consist of a 6 weeks regular season and 2 weeks of playoff games.

Homeschool Gym 6-13 Years Old
This PE program is a terrific opportunity for homeschooled students to exercise and socialize in a fun, safe environment. Classes will help build self-esteem and sport-specific skills, improve coordination, and balance, and encourage teamwork and healthy habits. A typical class includes, warm up, sports/games/gymnastics, cool down, and stretch. Any questions, contact Kim Kostrowski at kimk@lhymca.com.
Y-MEMBERS – $72 | NON-MEMBERS – $108

Gymnastics 8 – 13 Years Old
Designed for beginner to intermediate levels, this class will focus on increasing coordination, balance, and strength. Gymnasts will warm up and rotate stations to practice on the balance beam, floor, and conditioning to develop new or more complex skills in a safe environment.
Y-MEMBERS $68 | NON-MEMBERS $102
Volunteer Coaching Opportunities
We’re seeking volunteers interested in coaching youth sports. Our coaches make YMCA youth sports possible and create a lifelong impact on children by encouraging participation and emphasizing sportsmanship and strong character. When you become a volunteer, the Y will introduce you to coaching and provide resources specific to the sport you coach. If your child is a player, getting involved at their practices can help them feel comfortable to practice with you outside of official practice time.

Senior Parkour Fitness 8 – 13 Years Old
This class is the definition of fun and fitness! Train to get stronger, build endurance, and have fun by completing fitness challenges and moving through obstacle courses. Using our gymnastics equipment, climb the warp wall and vault to new heights.
Y-MEMBERS $72 | NON-MEMBERS $108
Only current programs are viewable in the Program Directory below. To see upcoming programs please click here.
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