GYMNASTICS

BEGINNER GYMNASTICS 4-8 YEARS OLD

This class focuses on conditioning, skill development, flexibility, strength, coordination, and balance. These children will experience work on the high beam, low beam, and a concentration on floor skills.

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GYMNASTICS 8-13 YEARS OLD

Designed for beginner to intermediate levels, this class will focus on increasing coordination, balance, and strength. Gymnasts will warm up and rotate stations to practice on the balance beam, floor, and conditioning to develop new and more complex skills in a safe environment.

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