SOMETHING FOR EVERY SWIMMER
Swimming offers a full-body, low-impact way to build strength, endurance, confidence, and overall fitness.
Whether you’re just getting started or have years of experience in the water, our adult swim programs help you work toward your goals while connecting with others who enjoy being in the pool.
ADULT SWIM LESSONS
Ages 15+
It’s never too late to learn.
Whether you’re learning to swim for the first time or looking to improve your skills, Adult Swim Lessons meet you at your current ability and help you work toward your individual goals.
Swimmers are grouped according to ability and build skills progressively, helping develop stronger technique, greater confidence, and increased comfort in the water.
Classes meet once per week with recurring monthly enrollment.
MASTERS/TRI-TRAINING
Train for your next goal.
Whether you’re preparing for a triathlon, training for your next race, or simply looking to become a stronger and more efficient swimmer, Masters/Tri-Training can help you get there.
Build endurance, refine stroke technique, improve speed and efficiency, and train alongside a supportive community of swimmers working toward their own goals.
Participants should be able to swim 200 yards.
PRIVATE & SEMI-PRIVATE SWIM LESSONS
Personalized instruction. Individual goals.
Looking for more individualized attention? Private lessons provide one-on-one instruction based on your goals and ability.
Semi-private lessons are available for two swimmers of similar skill levels who would like to learn together.
Scheduling is based on instructor availability.
WATER FITNESS INCLUDED WITH MEMBERSHIP
ARTHRITIS WATER EXERCISE
Gentle movement in the water can help improve mobility and range of motion while reducing stress on the joints.
Led by a trained instructor, this supportive class is designed for people with arthritis or limited range of motion.
WATER EXERCISE
Get moving without putting added stress on your joints.
This fun, low-impact workout uses both the shallow and deep ends of the pool to build strength, endurance, and overall fitness.
You do not need to know how to swim to participate, and flotation equipment is provided.
Included with membership. No registration required.
LANE & LAP SWIM
Swim on your schedule.
Looking to get in your own workout? Members can take advantage of designated lane and lap swim times throughout the week.
Check the current pool schedule for available times and lane availability.
Program Directory
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