Never Stepped on a Yoga Mat? This class is for you!

Four-Part Basic Hatha Yoga Series

Ages:
15 and up
When:
May 16, 2021 @ 12:15 pm – 1:30 pm
2021-05-16T12:15:00-04:00
2021-05-16T13:30:00-04:00
Where:
Lakeland Hills Family YMCA
Cost:
$50.00
Contact:
Darlene Kievit
973.334.2820

Intro to Yoga 4 part series April May 2021

Hatha yoga includes the practices of asanas (yoga postures) and pranayama (breathing exercises) which help bring peace to the mind and body. Come and learn the basic poses and alignment of yoga and reap its many benefits!

 

Register online