Swimming & Aquatics | Programs & Activities | Lakeland Hills Family YMCA

Swimming & Aquatics

Swimming is a fun and enjoyable activity for children and adults alike, and it’s an easy way to stay physically active and improve strength, flexibility and stamina.

In addition to learning lifesaving water safety skills, people of all ages can increase their physical activity by swimming. Swimming also motivates children to strive for self-improvement, teaches goal orientation, and cultivates a positive mental attitude and high self-esteem. It also teaches life lessons of sport and sportsmanship, so that children can learn how to work well with teammates and coaches and how to deal with winning and losing.

Kids Swim Lessons

The Swim Lessons programs are designed to help individuals in our community develop a lifelong love of the water with competency, confidence and endurance.

Adult Aquatics

The unique properties of water make it the ideal environment for exercise, which is why the Y offers a variety of Water Fitness programs to improve your skills.

Parent/Child Swim

The Lakeland Hills Family YMCA’s Parent & Child Programs, whether in the pool or in the gym, offer special one-on-one time together that not only develops and strengthens relationships but also teaches new skills.

Swim Team

The purpose of the Lakeland Hills Family YMCA Swim Team is to use competition as a means of learning the lifelong values of goal setting and discipline for success.

Pool Policies

The Lakeland Hills Family YMCA's Pool Policies help ensure that everyone, no matter what age, is provided with a safe environment while participating in our swimming programs.

Backyard Pool Swim Lessons

This program brings the YMCA's trained swimming instructors to the convenience of your own backyard pool for uniquely tailored swim lessons.