Get Involved
Impact Your Community
Be The Change
SUMMER CAMP REGISTRATION COMING SOON
NEW ONE WEEK SESSION: Sign up for as many weeks as you want!
June 22 – August 21
Registration Starts:
- Monday, January 5
- 10:00 AM
- Online Only!
SPECIALTY CAMPS:
- Dance Academy
- Basketball -coached by
- Triple Threat AAU
- Sailing Add-On
- STEM Academy-taught by
- Little Ivy Academy
- Weekly Themed Travel Sports
CAMP CLASSICS:
- Annual Carnival Day
- Theme Days
- Hobby Time
- Swim Lessons
- Crafts
- Gaga
- Pizza Friday
- Offsite Trips
- More!
FITWORKS STUDIO PROMO
Special Class Promo
January 1 – 31
- 10 Classes $125 (regularly $150 per/month)
- Unlimited $79 per/month (regularly $99 per/month)
*Specialty Classes:
- Power Lifting
- Metabolic Training
- Kettlebells
- Strike Fit
*Foundation Classes:
- Yoga
- Lifting
*Class pass must be purchased to participate, see group fitness schedule for days and times of classes.
Beginning February 1 Prices:
10 Classes $150
Unlimited $99 per month
PILATES REFORMER PACKAGES NEW YEAR SALE
Package offerings*
- 5 Classes: $115
- 10 Classes: $200
- Single Sessions: $25
*Prices good January 1 – 31, 2026
PURCHASE IN THE WELCOME CENTER
PILATES REFORMERS
Now Open to Non-members
PILATES REFORMER FOR PICKLEBALL
SPECIAL NEEDS EXERCISE
Sundays at 1:00 PM
Lakeland Hills Family YMCA
100 Fanny Road, Mountain Lakes 07046
supportive exercise class led by a certified fitness instructor with the help of caring volunteers.
Movement & Wellness
Inclusive Environment
Parent Recovery & Mindfulness offered at the same time
Open to adults with special needs—no experience needed, just come ready to move and have fun!
VOLUNTEERS NEEDED
Lend a Helping Hand to Others
PRENATAL YOGA (Use QR Code to Register)
Movement is Medicine – Power through Parkinson’s!
A 7-week fitness initiative aimed at empowering individuals with Parkinson’s disease by enhancing their physical capabilities.
The goal is to restore confidence and strengthen the connection between mind and body, helping to slow the progression of symptoms. This wellness program fosters hope, strength, and resilience, ultimately improving quality of life.
Join us and regain the power in your step!
For more information and pricing contact:
Health and Wellness Director Kelly Najjar, 973-507-7026
Now Hiring Lead Toddler Teacher
Love little learners and play-based fun?
We need an enthusiastic, patient, and kind leader for our tiniest adventurers (ages 1 – 2.5 years)! $18.50-$19.50/hr.
Shifts Available: M-F / 7:30 am – 1:00 pm
M-F / 11:30 am- 5:00 pm
What We’re Looking For:
🌟 A nurturing toddler-loving pro
📚 Experience with ages 1 – 2.5 years required
🎶 Someone who makes learning fun with songs, stories & play
👐 A team player who creates a warm, engaging space
What You’ll Do:
💛 Spark curiosity & independence
🎨 Lead fun, hands-on activities
👶 Provide a safe, loving space
Ready to shape little minds? Apply today!
Email: Michelel@lhymca.com
Half-Day Preschool!
We have expanded our Preschool! In addition to our Full-Day Program, we are thrilled to introduce a Partial-Day Program as well.
- Ages 4-5 (must be 4 by Oct. 1)
- 9:00 AM – 2:00 PM
- Tuesday – Thursday, or Monday/Wednesday/Friday, or Monday – Friday options
- Swim Lessons and Organized Gym Classes included in some options
For tours and pricing email Childcare Director:
Michele Leaman at MicheleL@Lhymca.com
INTRODUCING “FRESH DROPS” OUR NEW APPAREL LINE
Check out our fresh drops of cool hoodies and t-shirts, now available exclusively at Lakeland Hills Y! These limited-edition designs are perfect for showing off your Y spirit in style—grab yours before they’re gone! Hoodies and T-Shirts are available for purchase in our Welcome Center. Garments are tri-blend soft-feel.
Hoodie $40
T-Shirt $25
Available in sizes S / M / L / XL / 2XL
Nutrition Counseling
Our nutrition counselors are certified professionals who develop personalized plans tailored to your body type, goals, lifestyle, and other relevant metrics. Your nutrition counselor will work closely with you to support you in reaching your individual goals.
Program Highlights
Individual Assessment
Development of balanced, age-appropriate plans to support optimal health and nutrition.
Nutrition Education
Interactive sessions to teach individuals about the importance of healthy eating habits and food choices.
Follow-Up and Support
Ongoing monitoring and guidance to ensure successful implementation of dietary recommendations and address any concerns or questions.
Pricing
- 3 Sessions: $99
- 6 Sessions: $175
- Each session is 30 minute
Questions/more information: Contact Fitness Director Gerry Gessie at Gerryg@lhymca.com
Waterfront Lifeguard Recertification
TWO RECERTIFICATION DATE OPTIONS:
TBA
This American Red Cross course will RECERTIFY individuals in waterfront lifeguarding, CPR for the Professional Rescuer, First Aid, and AED. Participants must have current Waterfront or Lifeguarding certification and attend both days to get recertified.
American Red Cross Babysitting Certification
In this one-day class you will achieve your certification and learn how to be a responsible babysitter.
Ages 11-15
- $100/ Y-Member
- $125/Non-Y Member
SKILLS YOU WILL LEARN:
- What to do in an emergency
- How to entertain children of all ages
- Feeding and Diapering
- Handle Choking Emergencies
For more information:
Contact Shannon Bujoreanu
shannonb@lhymca.com
973-507-7037
STARTING IN 2025 ALL BABYSITTING COURSES WILL TAKE PLACE AT LAKELAND HILLS Y
Permanent Sock Donation at the Y
In collaboration with Brandon’s Heart & Sole of Boonton, LHY will serve as a permanent drop-off site for NEW sock donations. Donations can include any size or style of socks, but they must be brand new. All collected socks will be given to local homeless organizations and shelters. Thank you for your generous support!
The Art of Healthy Living
This 13-week program is designed to help you maintain a healthy weight. Conquer your cravings, dive into goal setting, and aim for progress over perfection!
Join Health and Wellness Director Darlene Kievit and Health Coach Mary Ellen Zung as they share their knowledge to help you look and feel your absolute best.
Topics to be discussed include:
- Macro, Macros, what’s all the talk about?
- Manage Stress and Triggers
- The Sleep – Weight Connection
- Are “Diet Plans” really the best way to manage your weight?
- Eat Well Away from Home
*Nominal fee will be charged*
Assisted Stretch Therapy
Assisted stretching is a pain-free technique that is individualized and table based. The practitioner works with the client’s breath and performs stretches to target tight muscles, fascia (connective tissue), and in the joint capsules.
In as little as 1-3 sessions assisted stretching can help:
- Reduce pain/stiffness
- Increase flexibility/mobility
- Improve sleep
Stretch Therapy packages are available in both ONE hour and half-hour sessions.
Questions? Contact: Kelly Najjar: Kellyn@lhymca.com
Free Blood Pressure Screenings
About 1 in 3 adults in the U.S. has high blood pressure, but many don’t realize it. High blood pressure is sometimes called a “silent killer,” because it usually has no warning signs, yet it can lead to life-threatening conditions like heart attack or stroke. The good news is that high blood pressure, or hypertension, can often be prevented or treated. Early diagnosis and simple, healthy changes can keep high blood pressure from seriously damaging your health. Stop by the Welcome Center to know your numbers!
First Wednesday of every month from 9:30 – 11:00 AM
