Learn Water Safety
Strengthen Swimming Skills
Learn Advanced Techniques
Swim Lessons
The YMCA has long been America’s favorite swimming instructor. In Y swim lessons, students learn water safety skills, build stroke technique, develop skills that prevent chronic disease, decrease high blood pressure, increase cognitive well-being and foster a lifetime of physical activity. Swim lessons are available for infants, youth, teens and adults at times designed to fit your busy schedule. Group and private options available to ensure success for each person’s learning style.
Swim Team
The purpose of the Lakeland Hills Family YMCA Swim Team is to use competition as a means of learning the lifelong values of goal setting and discipline for success. Swimmers will learn to improve their skills as well as learn the value of teamwork and sportsmanship within a competitive atmosphere led by capable coaches.
The LHY Swim Team competes in the NJ YMCA Swim League and USA Swimming competitions. For more information, contact the swim team office or log on to our team website at www.lhyswim.com.
Drowning Elimination
The world is 71% water. Are your children 100% prepared? Drowning is the second leading cause of death in children under the age of 14 in Texas. According to the Center for Disease Control, formal swim lessons can reduce drowning by 88%. Teaching children how to swim and be safe around water is one of the most important life skills parents can help their children learn.
Lifeguarding Certification 15+ Years Old
Gain the skill and knowledge you need to provide care and act in an emergency with our American Red Cross® Certification programs in lifeguarding. These critical skills for young Teens through Adults make us all safer and open job opportunities for those who achieve certification. Contact the aquatics department for dates.
Adult Swim Classes and Swim Lessons
Our 25-yard, 6-lane pool provides a great venue to meet your exercise needs. Almost anything you can do on land can be done in the water – aerobic conditioning, strength training, weight loss, and increased flexibility.
Swimming is good for your heart and is low impact, no stress or strain on your joints. All abilities can benefit from water exercise, whatever age or fitness level because you are in control of your movements. We have many programs available to teach or improve your swimming and fitness skills in the water. All Lakeland Hills YMCA aquatics programs are conducted under the supervision of certified lifeguards.
If you do not see the program you are looking for below, click CLEAR ALL FILTERS and enter program into search, or scroll through programs. From your cell phone, click green button that says Filter Results and then click CLEAR ALL FILTERS to find program.
Program Directory
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