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Living Heart Smart

Free virtual program presented by Lakeland Hills Family YMCA

TUESDAY, MARCH 1 FROM 6:00-7:00PM

Together with our partners Atlantic Health System Community Health and ShopRite of Parsippany, join us as Barbara Galvin, registered dietitian and certified diabetes educator, leads this informative nutrition class that emphasizes heart health.

Your heart works hard for you 24/7, so show it some love by nourishing it through a delicious balance of nutritious foods. You’ll review a healthy shopping list and simple meal suggestions. February is heart health month, so dedicate just this one hour from the comfort of your home and get heart smarter at NO CHARGE! One of the Y’s overall goals is improving the nation’s health, one person at a time! YOU are that one person, so register NOW!

DATE AND TIME

  • Tuesday, March 1 from 6:00-7:00pm
  • Virtual program on Zoom

REGISTRATION

QUESTIONS?
Contact Health & Wellness Director Darlene Kievit