LIVESTRONG® FOR LIFE is a program designed for the LIVESTRONG® at the YMCA graduate to continue their journey of health and wellness through exercise. This 10-week program will offer a variety of total body workouts to help continue to build strength, balance, and flexibility. The class will offer personalized attention in a group setting, at no cost to members.
10-week session begins this Fall:
Program is offered at no cost to members
To learn more about LIVESTRONG® FOR LIFE, contact:
Darlene Kievit, Wellness Director