P90X Live
P90X LIVE is a full-body, strength-training format featuring four unique blocks of work: Cardio X, Lower Strength, Upper Strength, and X Core. Constantly changing protocols will keep you from hitting a plateau.
Lakeland Hills Family YMCA Events
Aug
24
Sat
To keep our facilities at the highest level, all areas of the Y are closed annually to perform major maintenance and minor renovations throughout the building and the property. Limited desk operations are available August 26-30, from 8:00 a.m. to 5:00 p.m. We will return to business as usual on Tuesday, September 3.
Categories: Holidays/Y Closed Tags: Adult Community Family Older Adult Teen Young Adult Youth
Sep
4
Wed
Available to all adults on the 1st and 3rd Wednesdays of the month from 5:30-7:00 p.m. and the 1st and 3rd Fridays of the month from 9:30-11:00 a.m. No Wednesday Screenings during the summer. Wednesday screenings resume in September. Non-members welcome.
Sep
6
Fri
Start your day off right and join us for a cuppa joe and other tasty treats. Meet some of your member friends and neighbors while enjoying a snack and good company. It’s free, no registration needed. Non-members welcome.
Available to all adults on the 1st and 3rd Wednesdays of the month from 5:30-7:00 p.m. and the 1st and 3rd Fridays of the month from 9:30-11:00 a.m. No Wednesday Screenings during the summer. Wednesday screenings resume in September. Non-members welcome.