Competitive Swim Team

Lakeland Hills Y Competitive Swim Team

The purpose of the Lakeland Hills Family YMCA Competitive Swim Team is to use competition as a means of learning the lifelong values of goal setting and discipline for success.

Swimmers will learn to improve their skills as well as learn the value of teamwork and sportsmanship within a competitive atmosphere led by capable coaches. Our coaches exemplify YMCA leaders who strive to build not only character but children who are healthy in body, mind and spirit.

The Lakeland Hills Y Swim Team competes in the NJ YMCA Swim League and USA Swimming competitions. With a long tradition of winning and sportsmanship, Lakeland Hills Y has a coaching staff dedicated to the development of the all-around swimmer. For more information, contact the swim team office or log on to our team website at: http://www.lhyswim.com/

Competing for the LHY Swim Team

Competitive Swim Team Fall 2023 Evaluations begins July 3. Evaluations are compromised of an instructional clinic and an informal time trial. The final team selection will be posted on Friday, August 11 on the teams website (www.lhymca.com). Practice begins on Monday, September 11. For more detail on evaluations, see the flyer attached below.

For more information on the LHY Swim Team, visit the Lakeland Hills YMCA Swim Team website at: www.lhymca.com

Swim Team Evaluation Flyer
Register Here

Swim Team March Clinic

10 YEARS AND YOUNGER

Join us for 3 days/week for 3 weeks for one hour of instruction from the staff. We will coach starts, turns and strokes while using videotaping and fun! This is geared for 10/under swimmers that end their season with Silvers, Bronze, or 8/under Championships (JO’s or March Madness participants are not permitted to sign-up as they will still be practicing). Will be open only to LHY 2017 – 2018 Team Members

*Age is determined as of 12/1/2017

Register/Dates/Times/Fees

Swim Team Spring Training

These groups are for training only and are not eligible for competing in the Spring/Summer Long Course Season. Swimmers are placed according to similar training groups from the 2018-2019 season. Current LHY Swim Team members and siblings may register beginning April 2 at 8:00 am.

Swimmers who were not on the 2018 – 2019 team must schedule an evaluation before registering. Contact Coach Greg for an appointment.

  • 13/Older held at Drew University
  • 12/Older held at the Y.
Register/Dates/Times/Fees

Swim Team Summer Training

These groups are for training only and are not eligible for competing in the Spring/Summer Long Course Season. Swimmers are placed according to similar training groups from the 2018-2019 season. Current LHY Swim Team members and siblings may register.

Swimmers who were not on the 2018 – 2019 team must schedule an evaluation before registering. Contact Coach Greg for appointment.

Register/Dates/Times/Fees

Team Building

Swim team gives youth the opportunity to be a part of a team while still striving to be their individual best.

Individual Progress

Our goal is to develop within each swimmer the desire to succeed, a willingness to work hard, self-discipline and self-confidence, a sense of sportsmanship and loyalty to their team.

Health and Fitness

Swimming is an activity that an individual can do for life. Swimmers build strength, speed and endurance through a variety of training techniques.

Stroke Technique

Swimmers work with trained coaches to refine and improve on their stroke technique. Swimmers work on the four basic strokes: freestyle, backstroke, breaststroke and butterfly as well as turns and starts.

Core Values

The YMCA strives in all programs to display and teach our five core values: respect, responsibility, honesty, caring and faith.

Year-round

Choosing to be on a swim team offers you an option to swim all year-round.

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