Twenty-one simple tools to lifelong comfort and ease. This class can be done by anyone of any age and ability. The movement sequences, done in a chair, focus on the healthy longevity of the body, mind, emotions, and spirit.
Join us for a fun evening as you wine and dine for a cause – the Y’s financial assistance program serving children and families in our local communities. Enjoy a fabulous feast after the Y’s golf outing as the chef grills a sumptuous summer meal outdoors on the patio overlooking the course. Evening includes: