Core & More
This class strengthens your core and torso muscles plus multiple muscle groups using body weights, gliders, bender ball, bands, ropes, and much more! All fitness levels welcome!
Due to a power outage the Y is CLOSING EARLY at 6:00 pm. While we are currently operating on generator power the HVAC and other systems are not fully operational. We anticipate an on-time opening tomorrow. We apologize for the inconvenience.