Core & More
This class strengthens your core and torso muscles plus multiple muscle groups using body weights, gliders, bender ball, bands, ropes, and much more! All fitness levels welcome!
View Days/TimesLakeland Hills Family YMCA Events
Nov
20
Wed
Available to all adults on the 1st and 3rd Wednesdays of the month from 5:30-7:00 p.m. and the 1st and 3rd Fridays of the month from 9:30-11:00 a.m. No Wednesday Screenings during the summer. Wednesday screenings resume in September. Non-members welcome.
Nov
23
Sat
Looking to get out for some family fun time? Or, need to fill the gap between classes? Our family fun time offers a kid’s paradise filled with ball pits, an inflatable, and other exciting things sure to delight them. No need to register, it’s all FREE, so join us for some bouncy, crazy fun. Members only.
Nov
25
Mon
National Family Week is the perfect time to connect with your family and friends and enjoy healthy activities at your community home – the Y! All members may bring their family and friends to the Y at no charge and without a guest pass. Take fitness classes, enjoy the pool, use the gymnasium, and workout in the Health & Fitness Center. Members must accompany their guests. See schedules; some age restrictions apply.
Nov
30
Sat
Looking to get out for some family fun time? Or, need to fill the gap between classes? Our family fun time offers a kid’s paradise filled with ball pits, an inflatable, and other exciting things sure to delight them. No need to register, it’s all FREE, so join us for some bouncy, crazy fun. Members only.
Dec
3
Tue
Get into the holiday spirit and join us for Member Appreciation Day. Have some juice or coffee and grab a bagel and some fruit as the Y staff and board members greet you with a smile.
6:30 a.m. – 5:00 p.m. in the Lobby
5:00 p.m. – closing in the Health & Fitness Center downstairs.