NEW! Beginning the week of October 29
We are excited to announce this new, 16-week program (Oct 29 – Feb 17) for arthritis management. EnhanceFitness helps older adults become more active, energized, and empowered for independent living. With aerobic, strength, flexibility and balance training, this program is especially beneficial for older adults living with arthritis.
Many programs claim to improve the health of older adults. Few can demonstrate real results based on sound scientific research. Our specially trained staff are committed to your successful outcome! This program is backed by years of solid scientific research and has been identified as a Falls Prevention program at the highest level federally by the National Council on Aging (NCOA) Evidence-Based Falls Prevention Program Review Council.
Class is offered with a choice of two sessions.
Mon/Wed 8:15-9:15 a.m.
Wed/Fri 11:15 a.m-12:15 p.m.
Free with full membership but registration is required.
The next session for this program will begin in February.