EnhanceFitness helps older adults become more active, energized, and empowered for independent living. With aerobic, strength, flexibility and balance training, this program is especially beneficial for older adults living with arthritis.
Many programs claim to improve the health of older adults. Few can demonstrate real results based on sound scientific research. Our specially trained staff are committed to your successful outcome! This program is backed by years of solid scientific research and has been identified as a Falls Prevention program at the highest level federally by the National Council on Aging (NCOA) Evidence-Based Falls Prevention Program Review Council.
Free with full membership but registration is required. Contact Darlene Kievit for more information.