Fitness Evaluation

Learn your current level of physical fitness and find out how to improve it. A Fitness Evaluation includes:

• Body Composition
• Measurements
• Cardiovascular Endurance
• Flexibility
• Muscular Strength/Endurance

Evaluation takes approx. one hour and preps you for Personal Training. Call ext. 40 for details! Cost $55  Pick up the necessary forms in the fitness area before making your appointment.