Fitness Evaluation
Learn your current level of physical fitness and find out how to improve it. A Fitness Evaluation includes:
- Body Composition
- Measurements
- Cardiovascular Endurance
- Flexibility
- Muscular Strength/Endurance
Evaluation takes approx. one hour and preps you for Personal Training. Call ext. 40 for details! Cost $55 Pick up the necessary forms in the fitness area before making your appointment.