Fitness Evaluation

FOR MON - APR 22: Early Closing TODAY at 6:00 PM

Due to a power outage the Y is CLOSING EARLY at 6:00 pm. While we are currently operating on generator power the HVAC and other systems are not fully operational. We anticipate an on-time opening tomorrow. We apologize for the inconvenience.

March 10, 2017

| LHY

Learn your current level of physical fitness and find out how to improve it. A Fitness Evaluation includes:

Body Composition
Measurements
Cardiovascular Endurance
Flexibility
Muscular Strength/Endurance

Evaluation takes approx. one hour and preps you for Personal Training. Call ext. 40 for details! Cost $55 Pick up the necessary forms in the fitness area before making your appointment.

Lakeland Hills Family YMCA Events

Apr

Tue

Schools Out Vacation Camp

Tickets

Apr 23 @ 7:30 am – 6:00 pm

Categories: Vacation Camp Tags: Family Youth

The Power to End Stroke

Tickets

Apr 23 @ 6:00 pm – 6:45 pm

The question of how to tell if you are having a stroke has been in the news lately as actor Luke Perry’s passing has us all asking the same question: How could this happen to someone so young?

The Power to End Stroke is an education and awareness campaign seeking to reduce the incidence of stroke. It celebrates and embraces the culture, energy, creativity, and lifestyles of Americans and empowers them to take charge of their health. Please join us to learn how to prevent, treat, and beat stroke so you can live your best life! This is a free community program open to all. Guest speaker is Connie Mastrangelo, BSN, Stroke Program Coordinator.