Fitness Evaluation

Learn your current level of physical fitness and find out how to improve it. A Fitness Evaluation includes:

  • Body Composition
  • Measurements
  • Cardiovascular Endurance
  • Flexibility
  • Muscular Strength/Endurance

Evaluation takes approx. one hour and preps you for Personal Training. Call ext. 40 for details! Cost $55  Pick up the necessary forms in the fitness area before making your appointment.