This 30-minute class takes cutting edge High Intensity Interval Training and combines it with powerful music and our very own inspirational instructors to give you a workout like no other! Each week the class rotates through Strength, PLYO, and Cardio.
View Days/TimesLakeland Hills Family YMCA Events
Dec
6
Fri
Start your day off right and join us for a cuppa joe and other tasty treats. Meet some of your member friends and neighbors while enjoying a snack and good company. It’s free, no registration needed. Non-members welcome.
We’re celebrating all Y members who are 90 (or turning 90 by the end of 2019), right after Senior Breakfast, and we have a surprise for you – a free membership for life! Mingle with Mary Donovick, Saint Clare’s geriatric nurse practitioner from 7:30-9:00am, then have some cake, and sing happy birthday to our very unique Y members. All are welcome for this special birthday fun. No RSVP necessary.
Dec
7
Sat
Saturday, December 7
· Pool: CLOSES 4 pm
· Gymnasium: CLOSES 4 pm
Sunday, December 8
· Weight & Fitness: REGULAR HOURS 7am -7pm
· Pool & Gymnasium: CLOSED
· Babysitting: REGULAR HOURS
· NO Swimming Lessons (except I-SNAP will run at Craig School)
· NO Group Fitness Programs
Also please note on Sunday…
Space in the parking lot and general membership locker rooms will be extremely limited.
LHY has a rich history of successful swim teams and we consider it a privilege and responsibility for our team to host to one major swim meet at home per year. This meet will draw swimmers from the entire state of New Jersey. We are proud to support the team in this effort and we apologize for any inconvenience you may experience during this once a year event.
Categories: Event Special Hours
Looking to get out for some family fun time? Or, need to fill the gap between classes? Our family fun time offers a kid’s paradise filled with ball pits, an inflatable, and other exciting things sure to delight them. No need to register, it’s all FREE, so join us for some bouncy, crazy fun. Members only.
Dec
14
Sat
Looking to get out for some family fun time? Or, need to fill the gap between classes? Our family fun time offers a kid’s paradise filled with ball pits, an inflatable, and other exciting things sure to delight them. No need to register, it’s all FREE, so join us for some bouncy, crazy fun. Members only.