This 30-minute class takes cutting edge High Intensity Interval Training and combines it with powerful music and our very own inspirational instructors to give you a workout like no other! Each week the class rotates through Strength, PLYO, and Cardio.
Lakeland Hills Family YMCA Events
Apr
18
Thu
April 15-19
Lesson Times: 3:30, 4:00, 4:30, or 5:00 p.m.
Thirty-minute private swim lessons for ages 4 (potty trained) through 13 years are available during breaks from our normal programming. Non-members welcome.
$20 per half hour for members; $35 per half hour for non-members.
In-Person Registration only begins Monday, April 1, during desk business hours, 8:00 a.m. – 8:00 p.m.
Pickleball will officially kick off on Tuesday, April 23 and will take place every Tuesday, Thursday, and Friday from 1:30-3:00 p.m. It’s free, so just drop in and play. No registration needed.
Pickleball is a fun paddle game that combines elements of badminton, tennis, and table tennis while volleying back and forth to score points. Join us in the gymnasium on April 18 at 1:30 p.m. to learn about the game, its skills and rules. Pre-registration required.
Apr
19
Fri
Available to all adults on the 1st and 3rd Wednesdays of the month from 5:30-7:00 p.m. and the 1st and 3rd Fridays of the month from 9:30-11:00 a.m. No Wednesday Screenings during the summer. Wednesday screenings resume in September. Non-members welcome.
April 15-19
Lesson Times: 3:30, 4:00, 4:30, or 5:00 p.m.
Thirty-minute private swim lessons for ages 4 (potty trained) through 13 years are available during breaks from our normal programming. Non-members welcome.
$20 per half hour for members; $35 per half hour for non-members.
In-Person Registration only begins Monday, April 1, during desk business hours, 8:00 a.m. – 8:00 p.m.