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November 14, 2017

In partnership with the National MS Society, the One Step Program is a wellness course designed for adults medically diagnosed with MS. Participants are provided a comfortable and accessible environment to encourage therapeutic exercise addressing the issues of fatigue, mobility, weakness and depression.

For more information, contact Darlene Kievit.

One Step MS Survey

One Step at the YMCA Medical Clearance Form

Falls Efficacy Scale

 

Register Now

Lakeland Hills Family YMCA Events

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Agenda
Agenda
Day
Month
Week
April 2021 Apr 2021
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Apr
5
Mon
Esports
Tickets
Apr 5 @ 6:00 pm – May 28 @ 7:00 pm
Read more
Apr
15
Thu
Waterfront Lifeguarding Course Registration
Tickets
Apr 15 all-day

Register now – classes run April 21, 24 & 25. Contact Ed Soder at 973.507.7022 for more information, or email Ed at eds@lhymca.com

Waterfront Lifeguarding-blended flyer April 2021

 

 

Read more
Categories: Registration
Apr
16
Fri
Waterfront Lifeguarding Course Registration
Tickets
Apr 16 all-day

Register now – classes run April 21, 24 & 25. Contact Ed Soder at 973.507.7022 for more information, or email Ed at eds@lhymca.com

Waterfront Lifeguarding-blended flyer April 2021

 

 

Read more
Categories: Registration
April Private Swim Lesson Registration
Tickets
Apr 16 @ 8:00 am

Private swim lessons April 2021

Choose from two, 2-week sessions: April 19-23 and April 26-30

Times available are Mon-Thurs at 4:00pm, 4:30pm, and 5:00pm

Read more
Categories: Registration
Apr
17
Sat
New Fitness Class Demo: Balletone
Tickets
Apr 17 @ 8:00 am – 9:00 am

Balletone is a fusion-style conditioning program, designed specifically for the non-dancer, blending training techniques drawn from dance, Pilates, and fitness. No registration necessary, but face masks a must.

Balletone Class Demo 4.17.21

Read more
Categories: Special Class
April 2021 Apr 2021
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About Our Y | New Jersey YMCA | Lakeland Hills Family YMCA

Lakeland Hills Family YMCA

100 Fanny Road
Mountain Lakes, NJ 07046

973.334.2820 (Primary)
973.334.0091 (Hotline)
973.334.1308 (Fax)

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