Parent & Child Programs | Programs & Activities | Lakeland Hills Family YMCA

Fun & Fitness

The Y’s youth programs and activities provide opportunities for kids to realize who they are and what they are capable of achieving, all while making friends and memories along the way.

Our programs are designed to work with children of all ages and abilities. We focus on teamwork, sportsmanship, body awareness, flexibility, balance, coordination, skill development, and creativity. At the same time, children build their self-esteem and confidence as they develop a lifelong desire for physical fitness and learning.

Nature & Outdoors

2 – 3 Years Old with Parent | Open to Non-Members

Our staff will facilitate a nature based spring curriculum filled with exciting activities to keep everyone engaged. Nature walks, songs, stories and nature art projects are all part of the fun.

Note: Classes will be held indoors if necessary due to weather. Attention Non-Members: All Non-Members must sign a Non-Member Program Participant Waiver release in order to participate in programs.  Please print, sign and return to Member Services Desk upon or before attending the first class.
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Gym & Fun

2 – 3 Years Old | No Need to Be Potty Trained

We believe through art, music, social play stations, story time and physical activities, children will gain confidence, curiosity, communication and a love of learning. Please pack a light snack and drink. No need to be potty trained.

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Swim, Gym & Fun

3 – 5 Years Old | Need to Be Potty Trained

Sports and games combined with a 1/2-hour swim lesson, promotes healthy exercise, self control, and good habits. Please pack a light nutritional snack.

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Science, Technology, Engineering, Math

3 – 8 Years Old

The YMCA is helping all children reach their full potential by supporting their unique youth development journeys. At more than 1,000 YMCA sites nationwide, youth are engaged in year-round STEM activities that nurture their curiosity, inspire creativity and teach them how to succeed.

Youth who participate in STEM activities:

  • Learn how to solve a problem
  • Develop critical-thinking skills
  • Get comfortable with failure and trying again
  • Learn to work successfully in teams
  • Develop self-confidence
  • Are able to see themselves in STEM careers

This class is about problem solving, having fun, and figuring things out. Your curious child will enjoy the “why” and “how” of critical thinking and develop problem solving skills in the process.


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Gym & Swim for Homeschoolers

5 – 11 Years Old | Open to Non-Members

Calling all home schoolers!  The Y is now offering a gym/swim component filled with 40 minutes of physical education and 30 minutes of swim time. Our dedicated and experienced staff will be sure to stimulate your young ones creativity, while focusing on sportsmanship, teamwork, and skill building.

Please bring a snack or light lunch.
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Tuck, Tumble & Jump (3 – 4 Years Old)

This beginning level gymnastics class will introduce gymnastic equipment and teach beginner terminology. Kids will improve strength, coordination and flexibility while introducing new skills.

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Beginner Gymnastics (4 – 5 Years Old)

This class will focus on proper warm-up , skill development, flexibility, strength, coordination, and balance while working on high-beam, bars, and more advanced mat equipment.

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Gymnastics (6 Years Old & Up)

Designed for beginner to intermediate levels, this class will focus on increasing coordination, balance, and strength through various events including bars, beam, floor and vault to allow for the development of newer and more complex skills. Our highly trained and energetic staff will get your little gymnast to the next level!

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Tumbling & Gymnastics (6 Years Old & Up)

For beginner to intermediate levels, this class will emphasize tumbling skills. Equipment may be set up weekly, including the beam, and vault to increase coordination, balance, and strength.

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Ballet (3 – 6 Years Old)

Children will be introduced to ballet terminology, positions and movements as they learn floor and barre exercises, set to both modern and classical music.

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Pop Dance (6 – 8 Years Old)

Kids love to dance to the newest and most popular songs, and some of these songs have their own special dances. Shimmy on down to the Y to learn all of the newest, along with some of the classic popular dances.

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Fitness Connection for Exceptional People

Ages 7 – 12 Years Old

This new fitness program is designed to make fitness fun and engaging for individuals with developmental disabilities. Classes will consist of group and individual fitness activities and games, dance, yoga, and circuit training and fitness stations. Once fitness assessments have been completed a schedule of weekly activities will be provided.

For more information, contact
If you have not completed a Participant Profile in the past year please print, complete and return before attending class.
All non-members must submit a Non-Member Program Participant Waiver.
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Youth Yoga

Grades 1 – 5

Learn the basics of this fun, creative class.

Views Days / Times

Fit Kids: Personal Training for Kids

Ages: 7 – 11 Years Old

Mondays – Thursdays | 4:00 PM – 7:00 PM

Our goal is to improve the overall health of our children.  We will provide all the training to accommodate any fitness level. First time participants or aspiring athletes will benefit from this newly developed program.  Our qualified staff will motivate your child through fun and challenging workouts.

Packages Include:
  • Initial Fitness Evaluation
  • Nutritional Plan & Journal
  • Customized Workouts

Choose From:
  • 1x Per Week for 10 Weeks ($250)
  • 2x Per Week for 10 Weeks ($400)

Bring a Buddy & You Both Save (Must Train Together)!
  • 1x Per Week for 10 Weeks ($200/Child)
  • 2x Per Week for 10 Weeks ($350/Child)

To request training, please email Dave.

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